Take Care of Yourself

Taking care of yourself is one the most critical, and yet often most difficult things you can do in order to make your home joyful place. Here you’ll find posts about the basics of self care like eating well and taking care of your health, and you’ll find ideas to nurture your creativity and help you tap into the parts of yourself that can easily get neglected in the rush of parenting young children.

irritated woman holding hand to face

Feeling grumpy all the time? 6 Health Checks To Do

woman giving herself a hug

Bite-Sized Self-Care

Bounceback Texts REST is critical

Self Care Starts Here: how to use the REST acronym

Good Mothers Get Lost Too

You can love kids from a distance – the joy of unexpected downtime

One Parenting Habit that Shifts Everything

Getting Back Some Time for Family with eMeals

Books to recharge your mom batteries

Books to Help You Recharge When You’re Sick of Parenting: Get Re-inspired

5 Everyday Ways to Be Kind to Yourself as a Parent

Books to Inspire

3 Habits for Taking care of yourself

Take Care of Yourself – 3 ways to nurture your soul when you’re parenting on empty

Feel Better Faster – Using Emotions as a Map to the Best Self Care

3 Tips For Getting Kids Involved So You Can Get Great Family Photos – And Photo Class Giveaway

5 Projects for a Photo Worthy Summer

15 Ways Photography Makes You a Better Mom

Building Yourself Up – 10 Phrases to Get Rid of Negative Self Talk

20 Journal Prompts on Nurturing YOU This Year

3 Photos to Take Today to Reconnect with Who You Really Are

An alternative to neglecting you health as a parent

An Alternative to Neglecting Your Health as a Parent

Routine when you don't do routine too well

Anything But Routine – on keeping things calm when you’re a natural chaos maker