Spooky Snack- Screaming Banana Ghosts


Usually my kids call bananas with sun butter  “fairy cakes” but since Halloween is coming up we made “screaming banana ghost” snacks instead.


Halloween Snack- Screaming Banana Ghosts:

Slice bananas
Slice the banana on the diagonal so that you wind up with long “ghost” shaped pieces.
Spread nut butter on each banana piece
Spread your favorite kind of nut butter on each banana piece for a face.
Make mouths on the banana ghosts.
Using the tip of the knife, create a “mouth” on the ghost face.
Putting raisin eyes on banana ghosts
My 4 year old helped put raisin eyes on the ghost snacks.

Kids grabbing screaming banana ghosts

About the Author

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Alissa is a resilience coach, cartoonist, and advocate for ‘connection, not perfection’. She’s dedicated to helping others find a sense of safety and belonging inside themselves so they can heal, connect, and build authentic, joyful lives.