Stress can take a serious toll on our relationships. We can get into a painful cycle of rupture and reaction that feels impossible to get out of. Is repair even possible at this point? YES. Best selling author Rachel Macy Stafford tells us how. This post contains affiliate links and I may be [...]Continue Reading
positive parenting
7 Things Upset Kids Want But May Not Tell You
This post contains affiliate links and I may receive compensation for qualifying purchases. Sometimes I'm at a loss as to what to say when my kids are upset. They both seem to need me and be pushing me away at the same time. That's where the work of adolescent psychiatrist, Dr. Ashley Miller, and [...]Continue Reading
3 Steps to Help Kids Handle Anxiety About Coronavirus
With the world in the grips of a novel Coronavirus pandemic it's a little hard to stay in a calm headspace, so I decided I wanted to take this chance to talk about how we can handle the stress that's bubbling up. First I'll go through how you can talk with kids about anxiety they may have, then in a [...]Continue Reading
How to Deal With an Aggressive Toddler – 3 steps that promote healthy emotional growth
There are few behaviors that bring up so much emotion and potential confusion as aggression in our kids. We want to keep our cool, but often inside, alarms bells are ringing, flinging us into a less than helpful emotional state ourselves. Especially when your dealing with aggression in a toddler, [...]Continue Reading
What is gratitude for kids? How to teach thankfulness using the Four Parts of Gratitude
Bounceback Parenting's Grateful Family Pack has activities and conversation/journal prompts designed to support teaching all four parts of gratitude. You can find out more and purchase your own Grateful Family Pack here. If you're looking for a definition of gratitude for kids, you'll find [...]Continue Reading
Three Exercises for Overcoming the Negative Thought Patterns that Trigger Anger
Today we welcome Rebecca Eanes, author and positive parenting educator, who has a new workbook she's just released that gives you practical exercises to become the positive parent you'd like to be. The following excerpt comes from her new workbook and teaches about changing negative thought [...]Continue Reading
